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-10 Week Course
-Personalised Programmes
-Reduce Body fat/inches
-Improve body/skin tone
-Diet & Exercise Combined
-Ladies Exercise Equipment
-Reduce stress
-Weekly weigh-in
-Free use of all facilites whilst on the Course
-Female instructors
2 instalments accepted
Throughout the ten weeks you will be weighed, and at the begining and end of your course your body measurments will be taken so we can monitor your inch loss aswel as your weight loss.
It is important that you combine diet with exercise to keep the weight off permanently, so you will start off gradually and make steady progress at your own pace.
You will be shown how to use each peice of equipment and advise on a program to suit your own individual needs by one of our qualified instructors.
I am sure that you will enjoy your program at Oasis Health Club, please remember if you ever unsure about anything DO NOT hesitate to contact a member of staff
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